YOGA for being you. ​

YOU’RE INVITED! A whole day of yoga inspired activities, in the heart of Grafton Join us for a rejuvenating experience at Spring Yoga...

Do You Have a Beautiful Offering That May Fit Into Our Community? At the Grafton School of Yoga, we believe in the power of collaboration...

Kirsty White has been a dedicated practitioner in the alternate health industry for over 25 years. Her diverse expertise includes deep...

Reconnect with Your True Nature: The Power of Embodied Movement In the hustle and bustle of modern life, it’s easy for women to feel...

A Vision for the Future At the Grafton School of Yoga, we’re not just about yoga; we’re building something beautiful. Our long-term goal?...

As we now find ourselves moving into the dark cold of winter - (winter solstice/ longest night was Saturday the 22nd) group classes are...

Hayley and Liga are bringing a fresh and beautiful offering to Grafton and the Clarence Valley, I chatted with Liga to find out a little...

In 2012, during a soul-searching journey across Southeast Asia, I stumbled into my first yoga class, taught by fellow travelers. Little...

Are you curious about yoga and its benefits? Have you been wanting to try it out but don't know where to start? Look no further! In this...

Yoga is not just a physical exercise; it is a holistic practice that can have a profound impact on your mental health. The serene image...

In today's fast-paced and stressful world, finding ways to relieve stress and anxiety is essential for our overall well-being. One...